Posts with the category “wellness”
The Power of Renewing Your Mind: Breaking Free from Negative Thoughts as a Christian Mom
by Oluseye Ashiru on November 18th, 2024
As a Christian mom, you may often find yourself wrestling with negative thoughts—feelings of inadequacy, fear, or even guilt. These thoughts can take a toll on your mind and heart, clouding your ability to parent joyfully and confidently. But there's good news: God has provided us with a powerful remedy for these thought patterns. By actively working to “renew your mind” (Romans 12:2), you can overcome negative thinking and experience greater peace, joy, and purpose in motherhood. Read More
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How to Let Go of Mom Guilt and Embrace God’s Grace
by Oluseye Ashiru on November 9th, 2024
I don’t know about you, but sometimes it feels like mom guilt has a way of showing up uninvited, doesn’t it? You know the feeling—the one that creeps in when you’ve got just enough time to throw a quick meal together, only for your mind to start racing with thoughts like, “I should be doing more for my kids.” Or when you’re sitting down for a moment of peace and quiet, and that voice in your head says, “You should be cleaning. You should be organizing. You should be working on that next project.”
Can we just agree—mom guilt is real!
And while it’s totally normal to care deeply about our families, the weight of constant guilt can start to feel like an unbearable burden. Today, I want to talk about how to kick that guilt to the curb and fully embrace the grace that God has for you as a mom. Because the truth is—God never intended for us to carry that weight! Read More
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Praying Moms – Strengthening Your Connection with God When You’re Too Tired to Pray
by Oluseye Ashiru on October 21st, 2024
Don’t wait for the “perfect” moment to pray. You don’t need to have it all together. You don’t need a perfectly quiet house or an undistracted mind. You just need to bring the real, messy, tired you before God. The great thing is—He’s already there, waiting for you.
So, if you’re tired today (and let’s face it, you probably are), take a few minutes to pray—whether in words, silence, or worship. Let your spirit be nourished, and trust that God will give you the strength to keep going.
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Nourish Your Soul – Feeding Your Spirit as a Kingdom Mom
by Oluseye Ashiru on October 7th, 2024
When we start to regularly feed our souls, something beautiful happens. We become transformed. Not just in the way we look, but in the way we approach life. The way we parent. The way we love. The way we handle stress. The way we walk through our days.
Psalm 1:2-3 says, “But whose delight is in the law of the Lord, and who meditates on His law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.” Nourishment leads to a fruitful, prosperous life—one that overflows with love, peace, joy, and strength.
When we take the time to nourish our souls, we’re not only growing closer to God—we’re becoming the women, wives, and moms that He has called us to be. So, let’s make spiritual nourishment a priority in our busy, beautiful lives.
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The Power of Rest – Embracing Sabbath and Finding Time for Restoration
by Oluseye Ashiru on September 2nd, 2024
Hello, Kingdom Moms
We all know the drill: Wake up, feed the kids, clean the house, work, run errands, school pick-up, more chores, dinner, bedtime—and repeat. It’s like a never-ending cycle of activity that often leaves us feeling drained. As moms, we wear so many hats—wife, homemaker, teacher, caregiver, cook, counselor, and the list goes on. And let's be honest, sometimes we feel like we’re running on empty. But what if I told you that rest isn’t just a luxury; it’s actually a command from God, and it’s the secret to thriving in the middle of the madness?
Yup, you heard me right: Rest is spiritual, and it’s essential to your health and peace.
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New Resource
Recent Blog
Spicy, Sweet, and Full of Love: Christmas Recipes for the Diaspora
December 2nd, 2024
Grace-Filled Holidays: Letting Go of Perfection and Embracing Peace
November 28th, 2024
Embracing Your Priesthood: Leading Your Family with Purpose and Faith
November 19th, 2024
The Power of Renewing Your Mind: Breaking Free from Negative Thoughts as a Christian Mom
November 18th, 2024
Faith at Work: Navigating Spiritual Growth and Career as a Man
November 15th, 2024
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2024
January
How Moms Can Embrace Courage for God's PurposeMom Tip - How A Daily Routine Can Save You TimeNurturing Healthy Habits: How to Make the Best of Meal Times with Your Toddlers & Pre-SchoolersMom Conversation Series: Unlocking the Power of Routines for Your Child's Success by Adenike OdewaleHelp, My Teen's Room Is Always Messy. Navigating Teenage Messiness: A Guide for Parents by Ajoke Giwa-Alatise
February
Strategic Conversations with Your Teen: How Periodic Conversations are Key by Tope FortuneMoms Pray Friday - Prayer for Peace for Your FamilyPreschooler Prayers: Teaching Your Little One to Talk to God by Dami OguntoluKeeping the Lid on Stress: Saying No to Overscheduling for Christian Moms by Oluseye AshiruNurturing a Love for Reading: 8 Tips to Help Your Teen Cultivate a Habit of Reading By Nsaha OnabuleMoms Conversation Series: The Heart of Parenting Unveiled by Ezinne Eziagu
March
This Child Will Break Your Heart - 5 Parenting Lessons From the Mother of JesusExploring the Significance of Easter: Teaching Children the Meaning Behind the CelebrationEmbracing the Paradox: Finding God Amidst Pain in the Easter StoryRemembering the Promises: Lessons from the Women at the Tomb in the Easter StorySeeking and Finding: Lessons from Mary Magdalene's Encounter at the Tomb
July
October
November
Dad Mode: Thriving in Parenting Without Losing Your CoolHow to Let Go of Mom Guilt and Embrace God’s GraceStrong Foundations – Building a Thriving Marriage as a ManMaternal Gatekeeping and Its Effects on Mom Burnout for Christian MomsFaith at Work: Navigating Spiritual Growth and Career as a ManThe Power of Renewing Your Mind: Breaking Free from Negative Thoughts as a Christian MomEmbracing Your Priesthood: Leading Your Family with Purpose and FaithGrace-Filled Holidays: Letting Go of Perfection and Embracing Peace
2023
May
Thrive Study Series: IntroductionCalled To Prosperity by Tope FortuneHappy Mother’s DayGod's Masterpiece by Tope FortuneThrough The Tides by Tope FortuneDelight In The Lord by Tope FortunePurpose Before Profit by Tope FortuneRenew Your Mind by Tope FortuneExplore Your Privileges by Tope FortuneBe Proactive by Tope FortuneThe Anointing by Tope FortuneDo It Right by Emem GabrielGod's Got You By Ememmfon GabrielRenewed Strength by Ememmfon GabrielExcellent Creation by Ememmfon GabrielGods’ Handiwork by Ememmfon Gabriel
June
Understanding The Times by Tope FortuneWise Company by Ememmfon GabrielAt Your Word by Ememmfon GabrielBe Teachable by Blessing AkinwaleThe Planting of The Lord by Ememmfon GabrielBuild Relevant Skills by Tope FortuneBe Accountable to God by Blessing AkinwaleTake the Stage Lord by Blessing AkinwaleBe Accountable to your Team by Blessing AkinwaleLive Accountably by Blessing AkinwaleLending A Helping Hand by Blessing AkinwaleBe Accountable to Your Mentor by Blessing AkinwaleThe Gift of People by Blessing AkinwaleBe Strategic by Tope FortunePartner with The Holy Spirit by Blessing AkinwaleCreating Structures That Work by Tope Fortune
July
Wholeness Before Friendships by Damie OguntoluIdentity In Christ by Damie OguntoluPursuing Jesus by Ufuoma FijabiWhere are my friends? by Damie OguntoluDiscerning My Friendships by Damie OguntoluWhat kind of friend am I? by Damie OguntoluWhat’s my Purpose? by Blessing OnwuamahDiscernment of Purpose by Blessing OnwuamahWhy are we Friends? by Blessing OnwuamahMy Alliances by Blessing OnwuamahHow Can I Support you? by Blessing OnwuamahPassionate Pursuit by Ufuoma FijabiPursuing Jesus by Ufuoma FijabiIron Sharpens Iron by Ufuoma FijabiMy Friends by Ufuoma FijabiThe Fruit of Friendships by Ufuoma FijabiMy Expectations by Isioma MartinsMy Conflicts by Isioma MartinsWhen Friendship Hurts By Isioma MartinsHealing from Hurts and Betrayals By Isioma MartinsEmbracing Friendship Seasons By Isioma Martins
August
October
November
Fall Forward: How To Help Your Child Transition Well Into The End of Daylight SavingsA Mom's Prayer: Prayer of ConsecrationA Mom's Prayer: Prayers for A Discerning HeartTeaching Your Kids About Money: Cultivating Financial Responsibility from an Early AgeA Mom's Prayer: Prayers for WisdomThe Blessing of Godly Friendships: A Lifeline for Moms