Posts with the category “wellness”

Let’s be honest: mornings can feel like a battlefield and evenings like a marathon. Between waking kids up, packing lunches, managing drop-offs, tackling homework, and getting everyone to bed on time,...  Read More

Back-to-school season often brings with it a whirlwind of noise, clutter, and constant activity. Between homework deadlines, after-school activities, and packed family schedules, home can quickly shif...  Read More

The back-to-school season often feels like stepping onto a moving treadmill—fast, loud, and relentless. Between school drop-offs, homework battles, after-school activities, and work or ministry commit...  Read More

Back-to-school season is exciting—but let’s be honest, it’s also one of the most stressful times of the year for moms. Between school supplies, shifting routines, extracurriculars, and the mental load...  Read More

Discover the best back-to-school nutrition tips to fuel your child’s body and brain. Learn how to build energy-boosting meals, pack smart lunches, and support focus and immunity all year long. Discove...  Read More

The school year is here again - and like many moms, you’re probably checking off the supply list, adjusting schedules, and trying to get everything in order. But as we prepare their backpacks, sharpen...  Read More

God isn’t asking for hours of uninterrupted silence—He’s asking for your heart. ? Psalm 46:10 – “Be still, and know that I am God.” Even a 30-second pause to breathe, whisper a prayer, or acknowledge ...  Read More

“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28 For many moms, rest feels like an impossible luxury. There’s always something to do—laundry to fold, meals ...  Read More

Motherhood is a beautiful, life-giving journey, but let’s be honest—it can also be exhausting and overwhelming. From the moment we wake up, our minds are filled with a never-ending to-do list: prepari...  Read More

As a Christian mom, you may often find yourself wrestling with negative thoughts—feelings of inadequacy, fear, or even guilt. These thoughts can take a toll on your mind and heart, clouding your abili...  Read More

I don’t know about you, but sometimes it feels like mom guilt has a way of showing up uninvited, doesn’t it? You know the feeling—the one that creeps in when you’ve got just enough time to throw a qui...  Read More

Don’t wait for the “perfect” moment to pray. You don’t need to have it all together. You don’t need a perfectly quiet house or an undistracted mind. You just need to bring the real, messy, tired you b...  Read More

When we start to regularly feed our souls, something beautiful happens. We become transformed. Not just in the way we look, but in the way we approach life. The way we parent. The way we love. The way...  Read More

Hello, Kingdom Moms We all know the drill: Wake up, feed the kids, clean the house, work, run errands, school pick-up, more chores, dinner, bedtime—and repeat. It’s like a never-ending cycle of activ...  Read More